Diet Breakfast Ideas
1. Savory
Oatmeal with Cheddar and Fried Egg
INGREDIENTS
1/4 cup dry
quick-cooking steel cut oats
3/4 cup
water
salt and
pepper
2
tablespoons shredded white cheddar cheese (add more if you like)
1 tsp
coconut oil, divided
1/4 cup
diced red pepper
2
tablespoons finely chopped onions
1 large egg
Optional
Toppings
chopped
walnuts
sliced green
onions
za’atar (or
any other spice blend)
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