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1. Matcha Pear Green Protein Smoothie.
Ingredients:
- 2 scoops of protein powder in vanilla
- 1 cup almond milk
- 1 cup spinach
- 1 pear, with skin on
- 1/2 teaspoon of matcha tea powder
Why it works?
- The pear adds loads of Vitamin C and fiber, which is essential for weight loss.
- The matcha green tea adds caffeine which not only gives you an energy boost, but also increases you metabolism rate.
- The protein powder helps you stay full for longer.
- The spinach provides a whole bunch of important vitamins with only 6 calories per cup.
Please visit here to complete recipe.
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Thank you for Reading and happy cooking.
reference:personalgrowth.com