Snack your way to a healthy eating lifestyle! Eating between
meals can be nutritious if you choose the right foods. With just a little
preparation and planning, you’ll enjoy tasty, healthy snacks in no time. We
collected 15 snacks that are unexpectedly under 100 calories that are also easy
to take on-the-go. Chips, cheese, and smoothies are some of the clean eating
recipes you have to look forward to! What are you waiting for? Let the snacking
commence.
Peanut
Butter Banana Cups
Ingredients
- 3/4 cup chocolate chips
- 1 medium banana, peeled and sliced into 16 rounds
- 1/4 cup all-natural peanut butter, store bought or homemade
- 1 tablespoon melted coconut oil, (unrefined extra-virgin preferred)
- 16 (1.25-inch) baking cups
Instructions
- Place a sheet of wax or parchment paper on the counter top for preparation. Set the baking cups on top.
- Melt chocolate in a double-boiler or in a small sauce pan over low heat. Allow to cool slightly. In the meantime, combine the melted coconut oil and peanut butter.
- Add approximately 1 teaspoon melted chocolate to the bottom of each baking cup, followed by one banana slice, 1 teaspoon peanut butter mixture, and lastly drop about 1/2 teaspoon melted chocolate in the center of each cup. Carefully place cups on a freezer safe dish or casserole pan. Cover and place in the freezer until set, approximately 1 hour.
- Please visit here to complete recipe.
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Thank you for Reading and happy cooking.
reference:skinnyms.com