15 MINUTE KETO GARLIC CHICKEN WITH BROCCOLI AND SPINACH


15 MINUTE KETO GARLIC CHICKEN WITH BROCCOLI AND SPINACH, Diet Breakfast Ideas


Diet Breakfast Ideas

Ingredients

1 pound chicken breasts cut into 1'' pieces
2 tablespoons olive oil
1 teaspoon Italian seasoning
1/4 teaspoon crushed pepper optional
salt and pepper to taste
3-4 cloves garlic minced
1/2 cup tomatoes chopped
2 cups broccoli florets
2 cups baby spinach
1/2 cup shredded cheese mozzarella, cheddar, parmesan, or favorite melting cheese
4 oz cream cheese

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